Art Workshops

Abstract Art Through Mindfulness Workshops at Riverside Studios — Available Now for Booking!

Discover the joy of abstract art through mindfulness.
Join us for relaxed, welcoming workshops where you’ll explore the world of abstract art through calming exercises, soothing music, and mindful techniques designed to help you unwind, reflect, and express yourself freely. No art experience is needed — just curiosity and an open mind.

📅 Upcoming Workshop Dates:

  • Saturday 14 June 2025 | 2:00 PM
  • Saturday 28 June 2025 | 2:00 PM
  • Saturday 5 July 2025 | 2:00 PM
  • Saturday 19 July 2025 | 2:00 PM

📍 Riverside Studios, 101 Queen Caroline Street, Hammersmith, London W6 9BN
🎨 Ages 16+ | 120 mins

Book your spot here →

https://riversidestudios.co.uk/see-and-do/abstract-art-through-mindfulness-workshops-176040/ 

Why Join These Workshops?

These workshops are about more than making art — they’re a space to build connections, share stories, and find calm through creative expression. Whether you're seeking fresh inspiration, mindful practices, or a new community, you’ll find a warm, supportive atmosphere where everyone belongs.

What to Expect:

  • Creative Freedom: Explore abstract art without rules or expectations.
  • Mindfulness Through Art: Turn your art practice into a meditative, reflective experience.
  • Personal Reflection: Use art as a tool for insight, calm, and emotional connection.
  • Community: Meet like-minded people and enjoy the uplifting energy of shared creativity.

Each workshop stands alone, but together they create a transformative series.

About Roya Nozadi

I’m Roya Nozadi — an abstract artist, mindfulness advocate, and the person leading these workshops. I’m passionate about helping others connect with their creative voice and experience the calm, reflection, and joy that comes from mindful artmaking.

In each workshop, I’ll personally guide you through abstract art techniques and mindfulness exercises designed to unlock creativity, ease stress, and help you express your inner world through colour, form, and intuition.

With a Bachelor’s Degree in Visual Arts from Tehran Art University (2001) and two decades of developing my own art practice, I’ve built a collection of abstract paintings that reflect my creative journey — and now, I’m excited to help you begin yours.

Join me at Riverside Studios and discover the transformative, meditative power of abstract art.

See my artwork and learn more →   https://royanozadi.com/collections/original-art

“Create, connect, and transform through Mindful Abstract Art”